REAL QUESTIONS. HONEST CONVERSATIONS.
ASK LILLY
No question is too big. No journey is too small.
Life often doesn't come with all the answers but sometimes a fresh perspective can make all the difference.
Life can be complicated. We all face moments of uncertainty, grief, difficult decisions, relationship challenges, personal setbacks, and questions we simply don't know how to answer on our own.
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If you're looking for encouragement, perspective, or someone who understands life's ups and downs, you're invited to ask Lilly your question.
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Drawing from over 25 years of speaking, coaching, and lived experience, Lilly personally reads each submission and privately shares her thoughtful insights intended to encourage, inspire, and help you move forward with confidence.
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While every question is read, responses are provided as time allows.
Lilly
NOTE: Lilly's responses are offered for encouragement, personal reflection, and educational purposes. They are not a substitute for professional medical, mental health, legal, or financial advice. If you are experiencing a crisis or need immediate support, please contact the appropriate emergency services or a qualified professional in your area.
Ask Lilly
Share what's on your mind. Whether you're navigating change, relationships, grief, addiction, personal growth, purpose, or another life challenge, Lilly would love to hear from you.
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Your questions are shared privately with Lilly by email and kept confidential, and she will reply with her own personal insights and opinions to help you give you a fresh perspective and maybe help you to navigate life's struggles, challenges and even victories.
SUGGESTED READING
Traces the Lilly's journey through profound personal experiences - love, loss, trauma, addiction and spiritual awakening.
This collection is uniquely peppered with humour alongside pain. It intertwines spiritual aspiration with moments of raw vulnerability, illustrating the poet's philosophy of facing life with courage rather than succumbing to fear.
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$19.99 (Indigo.ca, Amazon.ca)
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MORE ABOUT LILLY
Whether you're navigating a life transition, seeking greater fulfillment, pursuing personal growth, or simply looking for a fresh perspective, Lilly creates shares and teaches her wisdom and experiences that encourage reflection, learning, and lasting transformation.
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At the heart of her work is a simple belief: when you change the way you think, you change the way you live. By embracing new possibilities and taking purposeful action, you can create a life that feels more aligned, meaningful, and fulfilling.
If you're ready to gain fresh perspective, unlock your potential, and take the next step toward the life you envision, you're in the right place.
LILLY WHITE IS A LIFE TRANSITION EXPERT, RESILIENCE SPEAKER, AND RECOVERY ADVOCATE
I help people navigate life's hardest transitions and begin again.
She is the founder of Power Up Your Life, a personal-growth teaching practice that helps people understand their own behavior patterns, navigate change, and rebuild, built on her trademarked method, Tools for Intuitive Living. Drawing on Jungian archetypes, she helps people bridge the gap between their ego and their soul. She built her expertise over 25 years of teaching, workshops, and international retreats, including transformational journeys to Bali for over two decades.
She is the author of over 10 books, written while living with dyslexia.